by EPIC Health | Dec 21, 2021 | Mental Health
Thanks to the ever-increasing work pressure and social responsibilities, life is coming fast at us. And it brings along added stress, anxiety, and fear – which impact our mental health. However, managing your mental health is an extremely important part of overall...
by EPIC Health | Dec 17, 2021 | Mental Health
Our lives are often bursting with things to worry about, but have you ever found yourself stressed about being stressed? If you haven’t, imagine being in the middle of a hectic routine, struggling with responsibilities that don’t seem to let up, able to see that with...
by EPIC Health | Dec 15, 2021 | Health & Fitness, Mental Health
Family medical troubles can come as an unpleasant shock, keeping us on edge with concern in the early uncertainty of tests and treatments. However, for those closest to the sick or injured person, the challenges are often just beginning. When chronic care is needed,...
by EPIC Health | Nov 30, 2021 | Mental Health
Unable to remember where you kept your car keys? Do you often forget the name of your neighbor or colleague you often meet? Whether it’s you or someone in your family, it’s common to forget things as we age. But serious memory loss needs prompt attention. A...
by EPIC Health | Jul 02, 2021 | Mental Health
Mental health crisis in the US is reaching an epidemic level. Today, more than 17 million American children struggle with stress, anxiety, depression, and behavioral disorders. The rates are so high that several children are trying to end their lives every week – a...
by jgreene | Mar 04, 2021 | Family Health, Health & Fitness, Health Awareness Month, Mental Health
What is Emotional Wellness? According to the National Center for Emotional Wellness, it refers to an awareness, understanding, and acceptance of your emotions, and your ability to manage effectively through challenges and change. In the wake of the need for emotional...
Make an Appointment