by EPIC Health | Jun 11, 2021 | Diet
We’ve often been told to keep a close watch on the color of our urine. And why not, urine (and particularly its color) has been a powerful diagnostic tool since the earliest days of medicine. The color of our urine reveals various vital information about our health...
by EPIC Health | May 13, 2021 | Articles, Diet
We all live to eat and love to eat. But not everyone is as lucky as us to relish every single dish that comes their way. In fact, more than 1% Americans live with a serious health condition that restricts them from eating their favorite foods – pizzas, hamburgers,...
by EPIC Health | Apr 27, 2021 | Allergies, Diet
People often associate food with Life. After all, it is the essential part of our lives and helps us to carry out our day-to-day processes. But not everyone is lucky as us. Some people, actually a lot of them, are forced to associate food with poison. Yes, you heard...
by EPIC Health | Sep 30, 2020 | Chronic disease, Diabetes, Diet, Health & Fitness
Diabetes Prevention While diabetes can never be reversed, it can either be prevented or controlled through medication and lifestyle modification. People with diabetes or pre-diabetes need to incorporate a healthy diet and regular exercise into their lifestyle, along...
by Nicole Hoffman | Sep 03, 2019 | Diet
What is Malnutrition? Malnutrition basically means bad nutrition. It is defined as an abnormal condition of the body brought about by imbalance, deficiency or excess of nutrients like protein, vitamins, carb, and others. Malnutrition happens when your body gets...
by Nicole Hoffman | Mar 20, 2019 | Diet
Breakfast is the most important meal of the day. When you have a good breakfast, it helps to kick-start your metabolism and provides energy for the entire day. It helps you focus better at work or study. No matter what kind of a schedule you have, it’s vital that you...
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