by Liz Skelton | May 31, 2022 | Diet, Gastrointestinal
If you’ve never heard of ‘H. pylori’ before, you aren’t alone. Although this common bacteria exists in most people’s bodies, very few people know what it is, or how it affects your body. H. pylori is a type of bacteria that can infect your stomach or the first part of...
by EPIC Health | Apr 12, 2022 | Diet, Health & Fitness
Losing weight can seem impossible, especially with so many products on the market that promise to make it easier. The best way to lose weight healthily, and keep the weight off, is through lifestyle changes and dedication. By setting specific and attainable goals,...
by EPIC Health | Mar 01, 2022 | Diet, Health & Fitness
It’s no secret that carrying extra weight isn’t a good thing. But did you know that being overweight can have a negative impact on almost every aspect of your health? The good news is that losing even a few pounds can turn your health around. If you were to lose as...
by EPIC Health | Nov 18, 2021 | Diet, Health & Fitness
Want to enjoy Thanksgiving without the regret and stomach pains that come from all that rich food? Check out our simple Thanksgiving swaps that let you enjoy your favorites without all the guilt! 1. The Turkey Want to enjoy more meat and less mess? Grill your...
by EPIC Health | Jun 11, 2021 | Diet
We’ve often been told to keep a close watch on the color of our urine. And why not, urine (and particularly its color) has been a powerful diagnostic tool since the earliest days of medicine. The color of our urine reveals various vital information about our health...
by EPIC Health | May 13, 2021 | Articles, Diet
We all live to eat and love to eat. But not everyone is as lucky as us to relish every single dish that comes their way. In fact, more than 1% Americans live with a serious health condition that restricts them from eating their favorite foods – pizzas, hamburgers,...
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