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5 Tips for Making Your New Year’s Resolutions Stick: The Importance of Goals

5 Tips for Making Your New Year’s Resolutions Stick: The Importance of Goals

by EPIC Health | JanJan Tue11, 2022 | Articles

The new year is a time of renewal and fresh starts. It’s the perfect opportunity to make resolutions, right? But how many of those New Year’s Resolutions actually last past January 1st? If you’re like most people, your resolution list will dwindle as...
Simple Lifestyle Modifications to Reduce Your Risk of Colon Cancer

Simple Lifestyle Modifications to Reduce Your Risk of Colon Cancer

by EPIC Health | MayMay Mon17, 2021 | Articles, Cancer

Unhealthy lifestyle and poor eating habits are the root cause for most illnesses, and colon cancer is definitely one of them. The second leading cause of cancer-related deaths in the United States, colon cancer or colorectal cancer (CRC) attributes to more than 52,000...
Celiac Disease – Signs, Symptoms and the Way Forward

Celiac Disease – Signs, Symptoms and the Way Forward

by EPIC Health | MayMay Thu13, 2021 | Articles, Diet

We all live to eat and love to eat. But not everyone is as lucky as us to relish every single dish that comes their way. In fact, more than 1% Americans live with a serious health condition that restricts them from eating their favorite foods – pizzas, hamburgers,...
Celebrate Mother’s Day by Giving Your Mom the Gift of Health

Celebrate Mother’s Day by Giving Your Mom the Gift of Health

by EPIC Health | MayMay Fri07, 2021 | Articles, Women’s Health

Mother’s Day is just around the corner. And everyone’s looking for incredible ideas to make their mum’s feel like a true Star. While flowers and jewelry are always the foolproof ‘pick me ups’ for Mom on her special day, it’s time to think outside the brunch.  From...
5 Signs You Might Be Suffering from a Metabolic Syndrome

5 Signs You Might Be Suffering from a Metabolic Syndrome

by EPIC Health | AprApr Wed21, 2021 | Articles, Health & Fitness

Metabolic syndrome is one of the most common lifestyle disorder that’s on an alarming rise. It occurs in around 25% of the world’s population – and the numbers are quickly increasing. In US alone, more than one-third of the population is suffering from metabolic...
Is Your Sore Throat a cold, Flu, or Strep Throat?

Is Your Sore Throat a cold, Flu, or Strep Throat?

by EPIC Health | MarMar Thu25, 2021 | Articles, Health & Fitness

With every change of season comes one of the most common health problems – sore throat. You often get up in the morning complaining of throat irritation, fever and chills, and you surely know that it’s going to be a ‘sick day’ at work. While sore throat just looks...
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